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Archive for the ‘Healthy Lifestyle’ Category

Slip into Summer: Five Ways to Have Fun and Be Healthy at Summertime Celebrations

June 30, 2015

Group Of Friends Having Outdoor Barbeque At Home

Ahh… summer — the season for barbecues, pool parties and bonfires at the beach. While all these get-togethers are certainly enjoyable, they can make it challenging to opt for healthy choices for you and your family. Read on for five easy tips to keep all your summertime gatherings fun, healthy and delicious! (more…)

Mayesa, the Premium Cacao Super Drink, is Proud to be a Non-GMO Product

June 16, 2015

Event product on tableGenetically engineered organisms, or GMOs, are a hot topic right now. With so many people, corporations and organizations concerned about GMOs, let’s take a look at exactly what the production and consumption of GMO products mean for you, your family and the environment. (more…)

Spring into Action: Four Ways to Spruce Up Your Healthy Habits

April 16, 2015

bigstock-Family-On-Cycle-Ride-In-Countr-55016255Spring has officially sprung, and with the appearance of colorful blooms and warmer weather comes the opportunity to do some spring cleaning of not only your home and office, but of your body and mind. It’s time to get healthy, be active and have some fun in the great outdoors! (more…)

Sweet Truths for Your Sweet Tooth: Top Five Facts About the Heart Healthiness of Dark Chocolate

February 8, 2015

KONICA MINOLTA DIGITAL CAMERAChocolate is on the mind of many Americans this time of year. Not only is Valentine’s Day right around the corner, but February is also National Heart Health Month. Dark Chocolate, in particular, can help protect your cardiovascular system and promote heart health. Who knew that something so delicious could be so good for you? Here are five facts about the heart health benefits of Dark Chocolate: (more…)

Life Changing Tips From Nike and Glenn Matanza – Health and Fitness Coaches AND Mayesa Fans!

January 13, 2015

Nike and Glenn photo for blogAre you interested in adopting a healthier lifestyle in 2015, but not sure where to begin? Read on for excellent guidance from health and fitness coaches Nike and Glenn Matanza, whose clients range from elite athletes to those who simply want to be healthier, happier and have more energy.  (more…)

Make 2015 Your Best Year Yet!!

January 6, 2015

photo-224Tips to Ring in the New Year with Health, Happiness and Fun
It is once again the beginning of a new year, a time for fresh starts and resolutions. Sticking with your resolutions can be tough, but with these wellness tips, you can make 2015 the year you make long-term changes for a healthy, happy and fun-loving lifestyle. (more…)

Beat the Binge: Healthy Holiday Habits

December 12, 2014

images-3Enjoy the Holidays AND Stay Healthy with These Simple Tips
Holiday parties are in full-swing, and you may be tempted to ditch your usually healthy lifestyle under the mistletoe! However, there are a few very simple ways to enjoy the holidays without the guilt and the extra pounds that come with overindulging.  (more…)

Be Active and Live a Healthy Lifestyle…Even at Work

November 7, 2014

bigstock-Woman-walking-up-the-stairs-48432704With the holidays rapidly approaching, life just seems to be getting busier and busier. It’s easy to let things like exercising and maintaining healthy eating habits slip through the cracks. However, even if you skip the gym during the craziness of the holiday season, there are ways you can still be healthy and active while you’re at the office.

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Come and See Us in November!

October 29, 2014

10511166_10152082074311707_5230367504383045667_nWant to try Mayesa, the Healthy Dark Chocolate Drink? Come by one of the Mayesa demo locations in your area! See the list below for dates and store locations. Great discounts are available, so stop by and stock up on Mayesa. Hope to see you there!

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