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Archive for the ‘Heart-Healthy’ Category

The 411 on the Vegan Lifestyle

September 22, 2015

Vegan cutsAs we all strive to live healthier, eat cleaner and be more mindful of our impact on the environment, many people are curious about the vegan lifestyle and all that it encompasses. Read on for a peek inside what it means to adopt the vegan lifestyle. (more…)

Delicious and Healthy Recipes with Mayesa

July 22, 2015

IMG_5690 (1) (1)While we all know that Mayesa tastes amazing on its own, there are many ways to enjoy this premium cacao super drink! Read on for a few ideas about how to add Mayesa to your morning meal or create a refreshing afternoon snack. (more…)

Sweet Truths for Your Sweet Tooth: Top Five Facts About the Heart Healthiness of Dark Chocolate

February 8, 2015

KONICA MINOLTA DIGITAL CAMERAChocolate is on the mind of many Americans this time of year. Not only is Valentine‚Äôs Day right around the corner, but February is also National Heart Health Month. Dark Chocolate, in particular, can help protect your cardiovascular system and promote heart health. Who knew that something so delicious could be so good for you? Here are five facts about the heart health benefits of Dark Chocolate: (more…)