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New Year Resolution – Eat More (Healthy) Chocolate!

December 17, 2012

It’s that time of year again – New Year Resolutions. And most of us have at least one resolution that has to do with becoming healthier, be it with exercise, stress-reduction – or better nutrition.

This year you can keep that resolution – because it will be fun, delicious, and maybe even decadent! Who wouldn’t want to stick to a resolution like that?

From the Ochanomizu University in Tokyo to the University of Cambridge in England, and dozens of universities and research labs across the United States, scientifically-designed medical studies are showing that there is a positive correlation between healthy organic cacao and a reduction in the risk of developing heart disease.

The flavanols contained in cacao have been found to act as “cardioprotective”  agents. Although the mechanisms behind this effect are still under investigation, cacao is thought to possibly exert its benefits on cardiovascular health by activation of nitric oxide and antioxidant and anti-inflammatory effects.

The flavanols have chemical structures favoring antioxidant actions such as free radical scavenging and chelation of metals. In addition, it appears that the antioxidants in cacao can prevent the oxidation of LDL-cholesterol relating to the mechanism of protection in heart disease.

In a study published in the Journal of the American College of Cardiology, results showed 47% improvement in “endothelium function,” which measures how much the arteries dilated. There was also indication that there was an increase in cells that are produced in the bone marrow and that can develop into the structural cells that line and repair the arteries and veins.

It’s important to note that it is raw cacao that is indicated as an element that helps reduce heart disease. The more sugars and fats that are added to chocolate as it is refined and used to manufacture chocolate products used in hot chocolate beverages, chocolate milk, candy and other chocolate sweets, the further away you get from the health benefits of raw cacao.

Drinking delicious, healthy chocolate Mayesa – in its Original Cacao flavor and its Cacao Mint flavor – can both satisfy your chocolate cravings, and offer possible health benefits as well!



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