On November 1, 2015, Nike Matanza will compete in the Xterra World Championships in Maui. She has worked incredibly hard to achieve this goal, coming in first overall among women in the recent San Diego Mission Bay Triathlon. It’s hard to believe that only three years ago, Nike was in and out of the ER with ongoing health issues that were difficult to diagnose. It turns out that Nike is battling autoimmune thyroiditis, also known as Hashimoto disease. Her health struggles have made Nike truly appreciate how far she has come since her diagnosis. In fact, Nike has put the disease in remission through dietary and lifestyle changes. (more…)
Are you interested in adopting a healthier lifestyle in 2015, but not sure where to begin? Read on for excellent guidance from health and fitness coaches Nike and Glenn Matanza, whose clients range from elite athletes to those who simply want to be healthier, happier and have more energy. (more…)
