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Posts Tagged ‘healthy holiday habits’

Beat the Binge: Healthy Holiday Habits

December 12, 2014

images-3Enjoy the Holidays AND Stay Healthy with These Simple Tips
Holiday parties are in full-swing, and you may be tempted to ditch your usually healthy lifestyle under the mistletoe! However, there are a few very simple ways to enjoy the holidays without the guilt and the extra pounds that come with overindulging.  (more…)