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mindful Archives | Mayesa

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Be Mindful. Stay Present.

January 22, 2016

A special guest post by Mayesa President and Co-founder, Jane Adolph

After the first few weeks of the New Year, it is easy to slow down, hibernate (especially if you live somewhere cold) and settle back into your old routine with your meticulously thought out resolutions becoming a distant memory at best. Rather than dwelling on the fact that we’ve already forgotten or faulted on our resolutions for 2016, why not take a step back (again) and write them down, make a contract with yourself and work to stay present in that frame of mind – one that says success is 100% yours in 2016. (more…)