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Posts Tagged ‘natural energy boost’

Spring into Action: Four Ways to Spruce Up Your Healthy Habits

April 16, 2015

bigstock-Family-On-Cycle-Ride-In-Countr-55016255Spring has officially sprung, and with the appearance of colorful blooms and warmer weather comes the opportunity to do some spring cleaning of not only your home and office, but of your body and mind. It’s time to get healthy, be active and have some fun in the great outdoors! (more…)

Blissed Out! The Science Behind Why Dark Chocolate Makes You Feel Good

March 19, 2015

2.20.15_Wildberries Demo (4)Ever wonder why your mood magically improves after having Dark Chocolate? Although the great taste certainly does have something to do with this blissful feeling, there are actual chemical reactions happening in your brain when you eat Dark Chocolate that trigger feelings of happiness and even euphoria!  (more…)