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Posts Tagged ‘organic cacao’

The 411 on the Vegan Lifestyle

September 22, 2015

Vegan cutsAs we all strive to live healthier, eat cleaner and be more mindful of our impact on the environment, many people are curious about the vegan lifestyle and all that it encompasses. Read on for a peek inside what it means to adopt the vegan lifestyle. (more…)

Five Things You Should Know About Pea Protein

July 30, 2015

plant-based proteinWhether you are following a plant-based diet or are simply trying to cut back on animal protein consumption (read: Meatless Mondays!), pea protein is a powerhouse alternative protein source. There are many reasons why pea protein is a great option for those needing more protein and ultimately why Mayesa contains 5 grams of this good stuff. Here are a few more key points: (more…)

Delicious and Healthy Recipes with Mayesa

July 22, 2015

IMG_5690 (1) (1)While we all know that Mayesa tastes amazing on its own, there are many ways to enjoy this premium cacao super drink! Read on for a few ideas about how to add Mayesa to your morning meal or create a refreshing afternoon snack. (more…)

Mayesa, the Premium Cacao Super Drink, is Proud to be a Non-GMO Product

June 16, 2015

Event product on tableGenetically engineered organisms, or GMOs, are a hot topic right now. With so many people, corporations and organizations concerned about GMOs, let’s take a look at exactly what the production and consumption of GMO products mean for you, your family and the environment. (more…)

Spring into Action: Four Ways to Spruce Up Your Healthy Habits

April 16, 2015

bigstock-Family-On-Cycle-Ride-In-Countr-55016255Spring has officially sprung, and with the appearance of colorful blooms and warmer weather comes the opportunity to do some spring cleaning of not only your home and office, but of your body and mind. It’s time to get healthy, be active and have some fun in the great outdoors! (more…)

Heart-Healthy Chocolate for Valentine’s Day

December 12, 2014

Mayesa, with its organic, fair-trade cacao, is a great choice for Heart Health Month and Valentine’s Day.  Why?

Hearts, chocolate, and Valentine’s Day have gone together like hands in gloves for decades.

But it’s just recently that science has been putting its stamp of approval on dark chocolate as a true benefit of a healthy heart.

Cacao is being studied more and more, and the findings are exciting for chocolate lovers. It turns out that “Healthy Chocolate” is a real concept.

In fact, dark chocolate, the same type that is in Mayesa drinks, has been recently cited by some top health professionals and researchers as the single most exciting health food.

In universities and research labs across the U.S. and around the world scientifically-designed medical studies are showing that there is a positive correlation between organic cacao and a reduction in the risk of developing heart disease.

The flavanols contained in cacao have been found to act as “cardio-protective” agents.

Benefits of consuming dark chocolate like that found in Mayesa:

1. Effect on Arteries and Veins

In a study published in the Journal of the American College of Cardiology, results showed 47% improvement in how much the arteries dilated.

There was also indication that an increase in cells occurred that are produced in the bone marrow and that can develop into the structural cells that line and repair the arteries and veins.

In another study with a sample of over 2200 patients, the more cacao that was eaten, the fewer clogged arteries were found. Cacao consumption has also been found to improve arterial flow in smokers.

 2. Effect on Cholesterol

It appears that the antioxidants in cacao can prevent the oxidation of LDL-cholesterol relating to the mechanism of protection in heart disease.

Studies have shown that people with both normal and elevated cholesterol levels, who ingested cacao powder mixed with hot water lowered LDL (bad cholesterol) and increased HDL (good cholesterol).

All three doses of high-flavanol cacao powder – 13, 19.5, and 26 g/day – proved beneficial. If you’re wondering, 26 grams of powder is about a quarter cup.

3. Effect on Blood Pressure

Research pretty consistently shows that dark chocolate consumption is related to lower blood pressure readings.

For example, one study found that fifteen days of eating dark chocolate lowered blood pressure in healthy subjects.

Another study used flavanol-rich cacao to increase nitric oxide production in healthy humans which dilated the blood vessels thus lowering blood pressure.

Still another study found that eating dark chocolate improved circulation directly to the heart.

Valentine’s Day Super Food

Cacao is a superfood for all seasons, and especially for Valentine’s Day.

Valentine chocolates are generally presented in a heart-shaped box, or are created in the shape of a heart. And now science is telling us that dark chocolate – is actually “heart-healthy!”

It’s important to note that it is cacao (dark chocolate) that is indicated as an element that helps reduce heart disease. The more sugars and fats that are added to chocolate as it is refined and used to manufacture chocolate products used in candy and other chocolate sweets, the further away you get from the health benefits of cacao.

Both the American Heart Association and the American Medical Association recommend eating a moderate amount of dark chocolate every day to contribute to maintaining a healthy heart.

So, enjoy your Valentine’s Day chocolate – just make sure it is quality dark chocolate.

 

What is "Fair Trade" in the Chocolate Industry?

December 26, 2013

cacao farmerThe definition of  “Fair Trade” is:

A trading partnership, based on respect, that seeks greater equity in international trade. It contributes to sustainable development by offering better trading conditions to, and securing the rights of, marginalized producers and workers.

What exactly does this mean and why is this a big deal?

In 2000 journalists began documenting the continued practice of forced child labor in the West African cacao trade, a source of 70% of the world’s chocolate. Since the Ivory Coast in West Africa alone produces 40% of the planet’s raw cacao, its beans are mixed into almost every brand of mass-produced chocolate.

Large global corporations such as Hershey and Nestle have historically done little to address the problem of slave labor, and most cocoa on the world market is bought “blind,” through importers and brokers.

Besides the slave labor issue, cacao farmers are often forced to sell their harvest to middlemen who rig scales and misrepresent prices.

Fairly traded cacao is monitored by independent, non-profit, certifying organizations that guarantee that the chocolate was produced and traded in a socially responsible manner, specifically that:

1.  International Labor Organization Conventions on child labor and forced labor are adhered to.

2. The cacao beans were bought directly from a democratically controlled co-operative of small scale farmers, which helps them gain more control of their livelihoods and ensures farmers a higher percentage of cocoa export revenues.

Organic cacao has a built-in aspect that makes it somewhat automatically a fair trade product. Organic farms are subject to their own independent monitoring system that checks labor practices.

Also, as of now, cacao beans are not organically grown in the Ivory Coast, which is where the vast majority of the reports about exploitation and slavery in the chocolate trade are centered.

Mayesa purchases its organic cacao beans through Fair Trade from farmer co-operatives in Peru. Knowing this you can enjoy your delicious healthy chocolate drink feeling as good about the way the chocolate was grown and harvested as you do about the way it tastes.

 

Photo Credit: telegraph.co.uk

 

Source:

Fairtradeusa.org

Vision.UCSD.edu

 

Cacao as Medicine

December 22, 2013

cacao treeThousands of years ago the  ancient Aztecs revered the cacao bean for its health properties.

The Aztecs knew that this delicious bean was famous for healing the nervous system and improving digestion and elimination.

Other medicinal properties for which the Aztecs used cacao included alleviating fever, anemia, poor appetite, mental fatigue and poor breast milk production. It was also used for respiratory ailments, gout, kidney stones and low virility.

In recent years modern science has delved into the secrets of this amazing bean to discover that it’s the Theobromine, antioxidant flavanols, catecins , and many other body and brain enhancing elements contained in the bean that makes it such a powerhouse of medicine.

In fact, chocolate has been very recently cited by some top health professionals and researchers to be the single most exciting health food.

How is it possible that something that only recently was thought of as an unhealthy indulgence  is now being hailed as so remarkably beneficial? Answer – “chocolate” does not necessarily equal “cacao bean.”

Most chocolate candy and other chocolate products on the market contain low levels of cacao and high amounts of sugars, milk fat, and artificial flavorings.

In addition, the quality and processing of  cacao used in these products is often low due to alkalinization, refining, processing and over-roasting of the bean.

If you want the true health benefits that cacao can give you, choose only high cacao percentage dark chocolate, with a minimum of 75% cacao and even better, stick to at least 85% cacao. And for true healthy chocolate,  look for products that use organic cacao, and are soy-free, dairy-free, and gluten-free.

Source: BrainFood

 

Why You Should Eat and Drink High-Cacao Dark Chocolate – Part 1

December 20, 2013

Roasted Cacao BeansIf you follow our blog and our Facebook posts you’ve noted that we are excited whenever a new study comes out that supports other research regarding the health benefits of cacao and dark chocolate.

Finally the experts endorse a food that is so tasty that we feel almost decadent eating it, yet at the same time turns out to be oh-so-good for us.

The more studies that are done the more detailed is our understanding of just what amazing things cacao can do for our bodies.

Nutritionist and fitness expert Mark Sisson explains it as well as we’ve ever seen, and and we are reprinting his discussion of the health benefits of cacao here.

The article will be in two parts so you will get all of his great information:

The truth is that you should probably be eating dark chocolate on at least a semi-regular basis because, as it turns out, it is very good for you.

Dark chocolate is healthy.

Dark chocolate is great –  the perfect storm of flavor, flavonoids, and fat.  It tastes really good, comes loaded with polyphenols, and cocoa butter is a great source of saturated and monosaturated fat.

I am going to explicitly outline the myriad health benefits that cacao offers.

1. Dark chocolate contains healthy fats.

Cocoa butter, which is extracted from the cacao bean and incorporated into most reputable dark chocolate bars, is mostly monounsaturated and saturated fat, with very little polyunsaturated fat.  And most of that saturated fat is stearic acid, widely known for having neutral effects on LDL (the bad cholesterol).

2. Dark chocolate contains lots of polyphenols, particularly flavanols.

When it comes to polyphenol content and antioxidant capacity, cacao trounces the “superfruits” acai, pomegranate, cranberry, and blueberry.

The most studied polyphenol in cacao is epicatechin, a flavanol that is quite potent and healthful.

What when the square of polyphenol-rich dark chocolate melts on the tongue, is swallowed, digested, and incorporated into the body? What are the actual health benefits of consuming high-cacao content dark chocolate?  Read on –

3. Dark chocolate and blood pressure.

Epidemiological studies (the study of the causes and effects of health in specific populations) pretty consistently show that dark chocolate consumption is related to lower blood pressure readings, for example among the Kuna Indians living in Panama, and the elderly Dutch.

These findings led to controlled studies by researchers in the medical and nutrition fields.

For example, one study found that fifteen days of eating dark chocolate lowered blood pressure  (and improved insulin sensitivity) in healthy subjects. Cacao consumption also improved arterial flow in smokers.

Another study used flavanol-rich cacao to increase nitric oxide production in healthy humans which dilated the blood vessels thus lowering blood pressure.

Still another study found that eating dark chocolate improved circulation directly to the heart.

 

Source: MarksDailyApple

Disclaimer: Neither Mark Sisson nor Mayesa has received remuneration for the publication of this guest blog, nor is there product endorsement.

Welcome to the Ultimate Blog Party – This is the Healthy Chocolate Party Place!

December 5, 2013

UBP-2013_500px

Let’s Party! Welcome to the Ultimate Blog Party, hosted by 5 Minutes for Mom. We’re joining the party with a giveaway for you! Just follow the instructions below to enter to win a 12-pack of Mayesa healthy chocolate drinks!

Mayesa is all about indulging in chocolate – healthy chocolate! Made from organic cacao – one of the healthiest foods on the planet – Mayesa is chocked full of good things for you, including fiber, calcium, potassium, vitamin D and those great immunity-boosting antioxidants.

And a bonus – Mayesa is dairy-free, gluten-free and soy-free!

What does a delicious Mayesa drink do for you? Besides allowing you to pamper yourself with decadent chocolate, you’ll also find that it energizes you, it replenishes you, it increases clarity, and it suppresses hunger.

A healthy chocolate Mayesa drink is great for breakfast, a mid-morning pick-me-up, as a way over the mid-afternoon slump, and is perfect for dessert in the evening.

You’ll love giving it to your kids, too – knowing that they can now have a chocolate drink that is actually good for them.

It’s so great to have you here to visit. Please feel free to browse around and learn more about healthy cacao.

Here’s how to enter our Party giveaway:
Browse our web site at mayesa.com to learn about Mayesa and organic cacao, then  leave a comment on our blog below mentioning something you learned about healthy chocolate Mayesa that you think other mommy bloggers – and daddy bloggers, too! – would like to know.

Want extra entries into the contest? Do the following..!

  • Follow us on Twitter and send us an @drinkmayesa message telling us your favorite thing about Mayesa and/or
  • “Like” us on Facebook and post on our wall what your favorite thing about Mayesa is.

Make sure we have a way to reach you, by leaving your email in the comment. One winner will be chosen at random by using random.org. The contest ends April 15h at 11:59 EDT. We will announce the winner Monday April 17th.

And, don’t forget to head over to the Ultimate Blog Party (#UBP13) at the 5 Minutes for Mom web site! It’s a chance to win another 12-pack of delicious healthy chocolate Mayesa drinks! You’ll also discover many other great blog sites, and there are prizes galore!

Thanks for learning more about Mayesa – the chocolate drink that’s oh, so delicious – and healthy!

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